Chadar Trek Updated Itinerary: A Journey on the Frozen Zanskar River

The Chadar Trek is one of the most thrilling and unique trekking experiences in the world. It takes you on an extraordinary journey over the frozen Zanskar River in Ladakh, offering breathtaking views of snow-clad mountains, icy trails, and frozen waterfalls. This trek is not just about adventure but also about embracing the challenging conditions of the Himalayan winter.

Recent changes to the itinerary, introduced due to updated safety guidelines and environmental regulations, aim to enhance the experience while prioritizing the well-being of trekkers. These updates ensure adequate acclimatization and safety measures to make your trek more enjoyable and sustainable.

Duration – 7 Nights and 8 Days

Route – Leh – Raar – Bakula – Tsomo Paldar – Naerak – Leh

Short Itinerary –

01st Day: Arrive in Leh and acclimatize to the high altitude.
02nd Day: Acclimatization walk around Leh to prepare for the trek.
03rd Day: Mandatory medical check-up at Leh Market’s Medical Camp.
04th Day: Drive to Raar and prepare for the trek.
05th Day: Trek from Raar to Bakula, passing the frozen Zanskar River.
06th Day: Trek from Bakula to Tsomo Paldar, surrounded by icy landscapes.
07th Day: Visit Naerak Waterfall by taxi and return to Leh.
08th Day: Depart from Leh with unforgettable Chadar Trek memories.

Day 1: Arrive in Leh and settle in to acclimatize to the high altitude.

• Upon landing at Leh, you’ll be greeted by the crisp, cold mountain air, which sets the tone for your Chadar Trek adventure.
• Afterward, complete arrival formalities, collect baggage, and then take a taxi to your pre-booked hotel.
• Once there, settle in and relax, allowing time to acclimate to the high altitude.
• This will ensure that you’re physically prepared for the exciting trek ahead.
• Consequently, enjoy a restful overnight stay, so that you’re well-rested and ready for the adventure to come.

Day 2: Acclimatization walk around Leh to prepare for the trek.

• Start your day early, as this will help you begin acclimatizing to the high altitude for the Chadar Trek.
• Next, take a leisurely walk around Leh, which will help you get accustomed to the environment and prepare mentally.
• Additionally, remember to stay well-hydrated, ensuring your body adjusts gradually for the upcoming trek.
• Consequently, you can enjoy a relaxed day in Leh, so that you’re fully prepared for the exciting adventure ahead.
• Finally, enjoy a comfortable overnight stay, allowing you to rest up for the adventures that lie ahead.

Day 3: Mandatory medical check-up at the Medical Camp in Leh Market.

• Start your day with a hearty breakfast, fueling your body for the upcoming medical check-up.
• Then, head to the Medical Camp in Leh Market for a mandatory check-up, required for all Chadar Trek participants.
• At the ALTOA-designated medical camp, obtain your clearance certificate if you are deemed fit and properly acclimatized for the trek.
• This ensures your safety and preparedness for the challenging adventure ahead.
• After completing the check-up, return to your accommodation and enjoy a comfortable overnight stay, ready for the exciting journey.

Day 5: Trek from Raar to Bakula, experiencing the frozen Zanskar River.

• Start your day with a hearty breakfast, which will fuel your energy for the trek ahead.
• Then, embark on your first day of trekking from Raar to Bakula (approx. 5-6 hours), embracing the adventure.
• Along the way, walk on the frozen Zanskar River, famously known as the ‘Chadar,’ offering an unforgettable experience.
• Feel the thrill of trekking over ice sheets, while admiring the stunning snow-clad mountains that surround you.
• Finally, camp and enjoy a delicious dinner at Bakula, resting for the night and preparing for the next day.

Day 6: Trek from Bakula to Tsomo Paldar amidst stunning icy landscapes.

• Begin your day with a nutritious breakfast, which will fuel you for the exciting trek ahead.
• Then, continue trekking on the frozen river from Bakula to Tsomo Paldar (approx. 6-7 hours), embracing the adventure.
• Along the way, enjoy a packed lunch, relishing the stunning landscapes that unfold before you.
• Witness the changing textures of the ice, and appreciate the raw beauty of the untouched wilderness around you.
• Finally, savor a hearty dinner and rest comfortably at the village camp, preparing for the journey ahead.

Day 7: Visit the iconic Naerak Waterfall via taxi and return to Leh.

• Start your day with a hearty breakfast, preparing you for the exciting visit to the Naerak Waterfall.
• Next, travel via taxi to the iconic Naerak Waterfall, where you’ll witness the frozen cascade, a major trek highlight.
• After enjoying the stunning views, head back to Leh by evening, reflecting on your incredible journey.
• Relax and celebrate the completion of your trekking adventure, feeling proud of your accomplishment.
• Enjoy an overnight stay in Leh, resting after an unforgettable experience.

Day 8: Depart from Leh with unforgettable memories of the Chadar Trek.

• Today marks the end of your enchanting Chadar Trek 2025 journey, immersing you in one of India’s most stunning destinations.
• As you check out from the guest house in the morning, pause to reflect on the unforgettable experiences and profound achievements.
• Subsequently, depart from Leh airport, carrying a heart full of cherished memories and a spirit enriched by your remarkable adventure.